I started Heart Cave Haven as a sanctuary to come to when you need a breath of fresh air.  This space is built from my many passions and I serve them to you with purpose and gratitude.  Here you will find Meditation Courses, Mentoring Programs and Eclectic Wisdom. 

I have spent a lifetime collecting these treasures and have experienced firsthand the dramatic transformations these practices bring.    

 

The Path I discovered is the Way of the Heart. 

I enjoy exploring many facets of Life and creating Art in everything I do which is why you will find so many different offerings under one roof. As my Being continues to unfold you will see that reflected in the

evolution of this site. 

 

I encourage you to dive into the blog posts, take a look at the courses and don't forget to check out my shop!  

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I would like to express Deep Gratitude to my Mentor, Paul Dugliss, M.D. who gifted me with so many of these teachings and can be found at www.heartbasedmeditation.com